Cutting Meal Plan 5

Breakfast

• 1 cup berries
• 6 egg whites with 1 egg yolk
• ½ cup oatmeal

Snack

• Protein shake

Lunch

• 1 cup lentil soup
• Tuna sandwich
• Crumbled fillet of fish

Snack

• Tuna stuffed with an avocado

Dinner

• 200g smoked salmon
• Protein shake
• 1 cup green vegetables

Supper

• Small pita sandwich